We have put together the three tables below to help you find organisations in the community that can give you further assistance with your pregnancy: 


Pregnancy Support:

Find Your Midwife

If you need help finding a midwife, FindYourMidwife provides a selection of registered midwives in your area
Ph: 0800 686 233

New Zealand College of Midwives

Resources on midwives and their role in your pregnancy

Natalcare New Zealand

Information about drug-free pain relief and TENS machine hire

Creating Wellness

Chiropractor service for all stages of pregnancy and for babies once born

Ph: 09 572 0177

Bump Yoga

Yoga and Pilates for Pregnancy


Free Pregnancy Packs

Health Education New Zealand

Free health resources published by the Ministry of Health



 Breastfeeding Support:

Botany Downs Birthing Unit

Lactation Clinic, Wednesdays 9am-3pm

Phone for an appointment

Ph: 09 259 5032

Lactation Consultant

For lactation support in your pregnancy and after having your baby, you can contact Val:

Val Furness, NZRM, RN, IBCLC
027 393 4999 / 09 537 2673

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La Leche League

Breastfeeding information and support

Contact Phillipa, Ph: 09 279 3869















Parenting Support:



Providing meals for families with newborn babies, and families who are struggling with illness


Ph: 0508 Bellyful, 021 681 995

Bounty Pack

Free parenting packs with books and samples

Brainwave Trust

Value and nurture our children to help them reach their full potential

Change for our Children

Keeping our babies safe - safe sleep recommendations

Immunisation Advisory Centre

Immunisation awareness

Plunket New Zealand

Well Child and Family Services

24 Hr Helpline: 0800 933 922

Space Programme

Supporting Parents Alongside Children's Education

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Ph: 09 577 3300